In 100 g (Grams) of Cereals ready-to-eat, Post, Waffle Crisp there is 0.2 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cereals ready-to-eat, Post, Waffle Crisp.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Cereals ready-to-eat, Post, Waffle Crisp

Cereals ready-to-eat, Post, Waffle Crisp is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, Post, Waffle Crisp are listed below.

Water	2.5 g	2.5%
Energy (calorie)	390 kcal
Energy (joule)	1630 kJ
Protein	6.6 g	6.6%
Total lipid (fat)	5 g	5%
Ash	2.9 g	2.9%
Carbohydrate, by difference	83 g	83%
Fiber, total dietary	4.4 g	4.4%
Sugars, total	34.7 g	34.7%
Calcium, Ca	24 mg	0.02%
Iron, Fe	9 mg	0.01%
Magnesium, Mg	72 mg	0.07%
Phosphorus, P	237 mg	0.24%
Potassium, K	212 mg	0.21%
Sodium, Na	596 mg	0.60%
Zinc, Zn	7.5 mg	0.01%
Copper, Cu	0.2 mg
Selenium, Se	19.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.25 mg

Nutrients in Cereals ready-to-eat, Post, Waffle Crisp